Blog and recipes from 1940’s Britain

Have you ever wondered if could eat like during the Second World war… here is your chance.
This lady posted 138 recipes from the 1940s and lives on a diet based on the British nutritional guide of these years. She decided to follow this diet to lose weight since it has been said it to be the time period where people were the healthiest. She explains the ration books she based herself on, the nutritional guide, the food portions and her weight loss story.